Subscribe to our weekly Dunn Digest newsletter for actionable tips, inspirational stories, and strategies to help you reach your goals!

Tuesday came in like a Monday, and everything felt just a little off. It wasn’t anything big—no crisis, no drama. Just a quiet, internal...

My husband has been threatening to write a book or blog called “S#&% My Wife Says.” It’s true—I do come out with some doozies. Most of...

I just finished reading The Let Them Theory  by Mel Robbins. It’s been on the New York Times bestseller list for 15 weeks—and if you’re...

I’m not someone who misses deadlines. In fact, I’ve gotten pretty good at working backward from a due date, counting the number of hours...

Have you ever wished you felt more confident speaking in front of others? You’re not alone. Nearly 1 in 4 people experience...

Do you ever find yourself focused on what’s not happening versus what is happening? For example, when you’re stuck in traffic, you’re...

A few weeks ago, I was invited to a networking lunch where I met some wonderful people. As part of our introductions, each of us was...

My face on an AI generated image of a Candy Striper This week I had the opportunity to attend another American Red Cross fundraising...

What do you want to be when you grow up? Remember that question? When was the last time you really thought about the answer? You may have...

As a lifelong learner, I believe in the power of continuous growth and discovery. My first corporate job required me to study for and...

We live in a noisy world. Whether the noise is literal traffic, dogs barking, lawnmowers or digital distractions, endless to-do lists,...

Mindset is my word of the year. It has become central to how I navigate life, both personally and professionally. As I work to shift my...

My husband, Mike, and I attended a friend’s birthday party many years ago. Mike is not the social butterfly that I am. I’ve never met a...

Are you really listening? I don’t mean just hearing things – I mean noticing the signals and messages around you. Have you ever...

When my husband turned 50 (a few years before I did), we received our first copy of the AARP magazine.  He was thrilled and immediately...

When my husband and I were still dating, I decided to run in a 10K event one weekend. The day before the event, my future husband decided...

January 2025 was the fourth time I participated in Dry January. The first time was part of a cleanse…one of those where you eliminate all...

As we’ve seen, true abundance requires more than just setting intentions and striving for success—it’s about creating space for the good...

Have you ever felt that your dreams are out of reach? No matter how hard you work, the perfect job, relationships, or life you’ve always...

I wasn't expecting to write about Mindset two weeks in a row, but sometimes the stories that help us most are the ones we need to share....